Nowadays, many young men and women in the society have no objects, but it does not mean that there is no physical demand, but many people are not willing to do so, so masturbation has entered the life of these single Wang! As the American psychiatrist Thomson said: masturbation is the most common sexual behavior of human beings. It was a disease in the 19th century and a cure for the disease in the 20th century. The single-person sexual life guide, domestic sociologist Professor Pan Yuming’s survey (2010) shows that among men aged 18-61, the proportion of masturbation is 62.7%, of which the proportion of male students in undergraduates is as high as 74.7%, undergraduate girls are 42. 5%. 1. Pull out your own rhythm. Is it three days or five days? Or it is difficult to have a unified statement once a week. The author suggests that the main mood and physical state in this matter, if there is no partner in the long-term can pull out their own rhythm, the human body has strong adaptability and adjustment ability. When you want to be jealous, let’s enjoy it. Don’t force yourself to swear. Don’t use “violence” against yourself when you are uncomfortable and don’t want to be jealous. 2, the technical content. Modern sex studies tend to believe that masturbation is good for the body. Whether it’s a boy’s jealousy or a girl’s “squat” can help control and experience the climax. Boys can use lubricants to control strength and speed, stimulate the glans intensively, stop stimulating when they are about to ejaculate, and then ejaculate for about 15 minutes. If you have a certain behavior pattern, maybe you need 15 minutes of thrusting in your next sexual love before you reach the climax. As for this, it is a blessing for you to be self-measured. Women can explore the sensitive points of the body through masturbation. The C points, U points, A points and G points in the textbooks may not be sensitive points on your body, but you can find your body with your heart, you will find that the whole body There are G points. Your own happiness is created by your hands. 3, learn to exchange each other, be a mutual love. Mutual enthusiasm can be a foreplay, can be flirting, can be a dinner when tired. The key to making this meal is the heat. The good lubricant will bring a lot of fun to the cockroach and reduce the discomfort and pain caused by friction. The intensity is to be gentle unless he or she tells you to be “stronger.” The focus of the male cockroach is the first third of the penis, which is the glans. Its sensitivity is second only to the clitoris. You can hold the foreskin and rub the coronal groove back and forth. The focus for women is the first three points of the clitoris and vagina. Girls, often more complicated, some like clitoris stimulation, some like the insertion and fullness of the vagina, gently add a little more care, slowly, don’t worry, kiss more, look at her, tell her you are Can make her happy. In the technique (cutting nails!), the fingertips are used. After entering the vagina, it is possible to regularly stimulate the G point located about 2.5 cm from the vaginal opening in the inner upper wall. Some women may have ejaculation. Remember, women may have G-points all over the body and change sheets in time.